Delicious Easy Protein Pancakes
Hey folks, breakfast is said to be the most important meal
of the day and I concur. My breakfast is a balanced blend of proteins with a
healthy slow digesting carb source and low fats. I thought of an idea to incorporate
all of the food into one blend making it easier and faster to absorb at once, I
found that after blending these recipes and cooking them into a pancake form it
made all the recipes much more palatable.
Ingredients/Directions
First poor the desired amount of egg whites into a bowl,
make sure to use the whites and not the yoke for less fat content.
Then poor one cup of oats into the bowl of egg Whites.
Finally you will poor one scoop of protein powder into
the bowl with the other ingredients and mix it up.
After rigorously mixing all the ingredients
Poor them onto a non-stick frying pan and
Cook 3 minutes on each side, or until it solidifies.
Add strawberries and a pinch of cinnamon, enjoy!
No comments:
Post a Comment